Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.
– St. Francis of Assisi
Honestly — you really can melt away inches. It’s not marketing hype, and it’s not based on some strange supplement or magic formula. It’s grounded in physiology and is based on fact.
I’ve always […]
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A chemical found in Teflon non-stick coatings could raise the risk of allergies, researchers have said.
The scientists claim the product may prime the immune system to overreact to allergy triggers, or allergens, such as dust mites or animal hair.
Lab mice given the chemical - perfluoro-octanoic acid - before being exposed to an […]
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Plain old ugly flab. It’s the biggest problem people complain about, and […]
The Canadian Food Inspection Agency (CFIA) is proposing changes to the Dairy Products Regulations and the Food and Drug Regulations to amend the compositional standards for cheese.
The Honourable Chuck Strahl Minister of Agriculture and Agri-Food and Minister Responsible for the Canadian Wheat Board, announced on February 7, 2007 that he had asked the CFIA […]
Every new diet is a literal repackaging of an old idea dressed up with a great new marketing plan.
– Dr. Joe Klemczewski, author of Metabolic Transformation
There are three factors associated with losing body fat: nutrition, exercise and consistency.
I’m focusing only on nutrition, because it’s the most difficult for just about everyone. Based on […]
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