Piercing and Tattoo News

Forty-five percent of adults do it on occasion. Twenty-five percent do it every night. What is it that’s going on in so many bedrooms? According to the American Academy of Otolaryngology Snoring.
“Snoring is caused by weak muscle tone in the tongue and throat, which makes the tongue and throat relax and vibrate,” says Christine […]

Many of us need our morning cup of coffee to get through the work day. But now it may also provide more than just your requisite caffeine jolt. It could be your top source of disease-fighting antioxidants.
“Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close,” says researcher […]

Have you got any questions about the GI diet? Catherine Matthews, nutritionist for eDiets and iVillage has got the answers
- http://www.ivillage.co.uk/dietandfitness/nutrition/dailyreqs/articles/0,9544,244_710142,00.html#veg
- http://www.ivillage.co.uk/dietandfitness/nutrition/dailyreqs/articles/0,,244_710142-2,00.html#protein
- http://www.ivillage.co.uk/dietandfitness/nutrition/dailyreqs/articles/0,,244_710142-2,00.html#bed
- http://www.ivillage.co.uk/dietandfitness/nutrition/dailyreqs/articles/0,,244_710142-2,00.html#coffee
- http://www.ivillage.co.uk/dietandfitness/nutrition/dailyreqs/articles/0,,244_710142-3,00.html#carb
- http://www.ivillage.co.uk/dietandfitness/nutrition/dailyreqs/articles/0,,244_710142-3,00.html#snacks
- http://www.ivillage.co.uk/dietandfitness/nutrition/dailyreqs/articles/0,,244_710142-3,00.html#hungry
Struggling to eat enough fruit and veg
Reader: Over the past month I haven’t been eating meat and I have found myself to be really tired and […]

From http://www.psychologytoday.com
Imagine shedding pounds simply by spending more time in never-neverland. Sounds like something out of a late-night infomercial.
But two new studies show a striking connection between amount of sleep and levels of appetite-regulating hormones in the body. The findings suggest that chronic sleep deprivation could be making you fat.
American adults have cut their […]

Dear eDiets:
What is an antioxidant? I’m a label reader and lately I’ve seen so many foods claiming to be “rich in antioxidants.” I assume that this is a good thing?
– A.V.
The terminology that describes what antioxidants do is pretty exciting! Antioxidants are vitamins that fight “free radicals” which are the byproducts created when your body […]